Beverly International UMP – Ultimate Muscle Protein! Supports Both The Building Of Muscle And Trimming Of Body Fat! Rich & Satisfying Flavors, Stomach-Friendly, Easy To Digest, No Gas Or Bloating!Supports Both the Building of Muscle and Trimming of Body Fat!Once you try it, you wont want to be without it!UMP is our gateway protein supplement. Once people try it, theyre hooked. Its unique, naturally balanced blend of ultra-premium milk proteins stays with your muscles, and satisfies your appetite, for hours at a time.* This makes it ideal for a wide variety of applications and times of use -breakfast, post-workout, meal replacement, nighttime snack, etc.Size: 2 lb, 0.8 oz (930 g)(About 30 servings)Flavors: Vanilla, Chocolate, Strawberries, Cookies & Crème, Rocky Road.Benefits Muscle Building & Preservation Recovery Fat Loss: Fat loss is a secondary benefit of supplementing your diet with high-quality protein. Heres how it works:1. Protein promotes meal satiety, reducing your tendency to overeat. 2. Protein promotes thermogenesis, a natural process by which your body burns off calories in the form of heat. Increased thermogenesis is protective against fat gain. Why people like it Rich, satisfying flavors, and creamy mouthfeel make it a treat to eat. Stomach-friendly: Easy to digest. No gas or bloating. Provides hours of muscle-building support: Clients report that UMP stays with their muscles, and satisfies their appetite, for longer than other protein powders. Beverly attributes these benefits to UMPs naturally balanced blend of proteins, discussed below. Unique formula: 90% of the protein in UMP comes from milk protein isolate obtained from fresh, Grade-A skim milk. (Small amounts of other proteins are added for taste and texture.) Milk protein isolate contains the same 80:20 ratio of casein to whey found naturally in milk. Casein has a sustained-release absorption pattern, whereas whey is absorbed more quickly. With UMP, you therefore get the best of both worlds. In addition, UMP has been fortified with arginine, glutamine, and branched-chain amino acids (BCAAs). Collectively, these amino acids are known as the Critical Cluster of because of their importance to muscle tissue. Low in fat and carbs.How do I choose between UMP and other Beverly proteins? Choose UMP if: You want a protein supplement that can be used any time of day, or as a meal replacement, or this is your first time using a protein supplement.Secrets to Success As a rule of thumb, take roughly 1 scoop for every 50 lb of body weight, daily. Example: Lets say you weigh 180 lb. Divide 180 by 50, and you get 3.6. Round this up to 4 scoops of UMP daily. The best times to take UMP are mid-morning, mid-afternoon, and before bed. At least 1 scoop should be taken immediately after working out. (Most men seeking to increase muscle size take 2 scoops of UMP post-workout.) Travel Tip: Put 1-2 scoops of UMP in a Ziploc bag or shaker bottle. Now you have no excuses to let your muscles go hungry!Small changes, big results!New to supplements? The simplest place to start is with a Beverly protein. Incorporating one of our delicious protein powders into your daily diet and exercise routine is a small change. Yet it can help you build, tone, and shape your body in a big way.*What people are saying(The testimonials shown below and in other product pages were collected online. Some have been edited for grammar, clarity, and the sake of space.)PSReora says: I live on UMP. You can do so much with it. For starters, it’s easy to turn it into a pudding by adding very cold water. It will fluff right up. Secondly, it’s easy to bake with and tastes GREAT. Beverly provides you with several recipes on their web site. You can also adapt your own and substitute in some protein powder. I’ve never had better protein powder. UMP will be a hard one to break me away from.